Amount of Choline, total in Ice creams, vanilla

Sweets

In 100 g (Grams) of Ice creams, vanilla there is 26 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Ice creams, vanilla.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%

Ice creams, vanilla

Ice creams, vanilla is a type of Sweets. The most significant nutrients in Ice creams, vanilla are listed below.

Water 61 g 61%
Energy (calorie) 207 kcal
Energy (joule) 868 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 11 g 11%
Ash 0.9 g 0.9%
Carbohydrate, by difference 23.6 g 23.6%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 21.22 g 21.22%
Calcium, Ca 128 mg 0.13%
Iron, Fe 0.09 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 105 mg 0.10%
Potassium, K 199 mg 0.20%
Sodium, Na 80 mg 0.08%
Zinc, Zn 0.69 mg
Copper, Cu 0.023 mg
Manganese, Mn 0.008 mg
Selenium, Se 1.8 µg
Fluoride, F 15.4 µg

Nutrients in Ice creams, vanilla